About Us

Meet Ginger

Woof Woof!


My name is Ginger, a Licensed Professional Canine. I was born in 2013 in a small town called Talkeetna. My goal is to offer joy to my human and everybody around me. Occasionally I am allowed to meet human's clients.

We are still living in a world of pandemic. While the pandemic has made travel plans more difficult, I do get to spend more time with my human family.

I wish you well and a joyful day!


Mi Cao, MS, LPC

Welcome to Joy Mental Fitness!


I am a licensed professional counselor based in New Jersey. I also provide psychotherapy services to clients from North Carolina, Massachusetts, New Hampshire, North Dakota, Tennessee, Delaware, and Connecticut. I have rich experience providing mental health diagnosis and treatment. My clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, racial stress and immigration/acculturation/ adjustment issues. My Goal is to create a safe, open, and non-judgmental environmental for my clients to be heard, supported, and motivated.


You do not need to pinpoint the issues before reaching out to me. I use a person-centered, multicultural, and integrative approach to help clients gain insights about the underlying patterns of their difficulties. I begin where you are and individualize the treatment approach to your unique and special needs. My treatment approach is evidence based interventions including cognitive-behavioral therapy (CBT), mindfulness, behavioral modification strategies, etc.

It takes courage to seek for a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you.

I have wide network of mental health professionals. I am available for consultation and referral as needed.

Please feel free to call or email me about any questions or concerns you may have about yourself or treatment.

Mi Cao, MS, LPC
Mi Cao, MS, LPC






详情请咨询:mcao@joymental.com (邮箱); (+1)201-856-4307 (电话)。