Today, Choose Joy

Joy Mental Fitness LLC

Welcome!

At Joy Mental Fitness LLC, we work to create a safe, nonjudgmental space for clients struggling with depression, anxiety, anger, relationship concerns, identity concerns, immigration and acculturation related issues, and many other difficulties.

“Find joy in everything you choose to do. Every job, relationship, home…It is your responsibility to love it, or change it.”  

- Chuck Palahniuk

 

Mi Cao, MS, LPC

Ms. Mi Cao is a licensed psychotherapist with an integrative therapy approach that heavily draws on evidence-based psychotherapy treatments such as cognitive behavior therapy (CBT), behavior modification therapy, and mindfulness.

Her specialty areas include anxiety, depression, anger, relationship concerns, parental issues, women issues immigration/acculturation/adjustment related issues, and many other mental health challenges.

Services

Individual Therapy
Family Therapy
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Group Therapy
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Cognitive Behavioral Therapy (CBT)
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Mindfulness
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Behavior Modification Therapy
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Upcoming Events

No upcoming events at the moment
 

Contact Us

377 Valley Road, Unit 1070

Clifton, NJ 07013

Email: micaolpc@gmail.com

TEL : 201.856.4307

By Appointment Only 

Mon - Fri   9am - 7pm

Weekends 9am-5pm

Get In Touch

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